520
530
290
160
220
Fresh Direct, 11.9 oz (336g) 1 Package
Calories: 462
Carbs: 51g
Fat: 14g
Protein: 31g
462
370
Fresh Direct, 2 thighs (166g)
Calories: 200
Carbs: 3g
Fat: 6g
Protein: 31g
200
Fresh Direct, 1 breast
Calories: 280
Carbs: 4g
Fat: 6g
Protein: 50g
280
180