Fresh Direct Sweet Potato Ranchero, 1 package

Calories: 480

Carbs: 73g

Fat: 14g

Protein: 16g

480

Fresh Direct, 1 cup

Calories: 120

Carbs: 27g

Fat: 0g

Protein: 2g

120

Fresh Direct, 0.67 cup

Calories: 140

Carbs: 28g

Fat: 2.5g

Protein: 2g

140

Fresh Direct, 0.33 cup

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 1g

70

Fresh Direct, 0.667 cup

Calories: 120

Carbs: 27g

Fat: 0g

Protein: 2g

120

Fresh Direct, 1 Meal

Calories: 460

Carbs: 46g

Fat: 18g

Protein: 32g

460

Farm Fresh Direct, 1 potato

Calories: 115

Carbs: 26.8g

Fat: 0.2g

Protein: 2.1g

115

Fresh Direct Sweet Potato Pie, 1 slice

Calories: 350

Carbs: 37g

Fat: 21g

Protein: 4g

350

Fresh Direct, 1 package

Calories: 330

Carbs: 50g

Fat: 7g

Protein: 25g

330

Fresh Direct, 1 cup (250g)

Calories: 140

Carbs: 19g

Fat: 7g

Protein: 2g

140