Fresh Direct, 1 cup

Calories: 15

Carbs: 0g

Fat: 0g

Protein: 4g

15

Fresh Direct - Vl, 99.2 g

Calories: 110

Carbs: 1g

Fat: 2.5g

Protein: 20g

110

Fresh Direct Asian Salad, 1 salad plus pouch of dressing (281g)

Calories: 250

Carbs: 25g

Fat: 14g

Protein: 8g

250

Fresh Direct Freshdirect, 1 container (144g)

Calories: 240

Carbs: 36g

Fat: 8g

Protein: 7g

240

Fresh Direct, 0.5 container (156 g)

Calories: 340

Carbs: 28g

Fat: 23g

Protein: 20g

340

Fresh Direct, 1 sandwich

Calories: 430

Carbs: 46g

Fat: 21g

Protein: 18g

430

Fresh Direct Aka Freshdirect, 8 oz (227 gms)

Calories: 170

Carbs: 15g

Fat: 3g

Protein: 18g

170

Fresh Direct, 4 oz

Calories: 160

Carbs: 2g

Fat: 5g

Protein: 23g

160

Fresh Direct, 1 oz. (30g)

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 7g

90

Freshdirect, 1 Link

Calories: 270

Carbs: 0g

Fat: 22g

Protein: 18g

270