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Strawberry Muffin

the Fresh Diet (1200-1400), 1 serving

Calories: 160

Carbs: 27g

Fat: 4.5g

Protein: 2g

160

Papaya Cheesecake

Fresh Diet 1200-1400, 95 gm

Calories: 220

Carbs: 19g

Fat: 13g

Protein: 7g

220

Mango Cheesecake

the Fresh Diet (1200-1400), 1 Portion

Calories: 284

Carbs: 18g

Fat: 17g

Protein: 12g

284

Coconut Flan

the Fresh Diet (1200-1400), 1 container (Regular size)

Calories: 248

Carbs: 27g

Fat: 13g

Protein: 4g

248

Lentil Bolognese

the Fresh Diet (1200-1400), 1 container

Calories: 284

Carbs: 43g

Fat: 7g

Protein: 13g

284

Wheatberry Pilaf (1200-1400)

the Fresh Diet, 34 g

Calories: 110

Carbs: 23g

Fat: 0.5g

Protein: 6g

110

Sauteed Kale (1200-1400)

the Fresh Diet, 49 g

Calories: 50

Carbs: 4g

Fat: 3.5g

Protein: 2g

50

Steamed Cauliflower

the Fresh Diet (1200-1400), 71 g

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Spinach Couscous

the Fresh Diet (1200-1400), 67 g

Calories: 110

Carbs: 18g

Fat: 2.5g

Protein: 3g

110

Steamed Broccoli (1200-1400)

the Fresh Diet, 51 g

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 2g

15