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Fresh Date Plum, 1 serving
Calories: 118
Carbs: 37.3g
Fat: 0g
Protein: 1g
118
Vitali, 100 Gramm
Calories: 401
Carbs: 68g
Fat: 11g
Protein: 3.8g
401
Plum, 1 fruit (66g)
Calories: 30
Carbs: 7.5g
Fat: 0.2g
Protein: 0.5g
30
Medjool Dates, 1 date
Calories: 70
Carbs: 18g
Protein: 0g
70
Double Date, 2 dates
Calories: 110
Carbs: 30g
110
California Fresh, 1 fruit (2-1/8" dia)
Carbs: 8g
fresh dates, 100 g
Calories: 278
Carbs: 76g
Protein: 2g
278
Date, 20 gram
Calories: 60
Carbs: 13.5g
Protein: 0.2g
60
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