Fresh cream jam Swiss roll, 1 cup

Calories: 142

Carbs: 18g

Fat: 7g

Protein: 1.6g

142

Jam Swiss Roll, 100 g

Calories: 355

Carbs: 58.7g

Fat: 10.4g

Protein: 6.3g

355

Bowes Bakery, 100 grams

Calories: 178

Carbs: 32g

Fat: 20g

Protein: 3.1g

178

Morrisons, 0.2 of roll

Calories: 229

Carbs: 0g

Fat: 29g

Protein: 0g

229

Centra, 70 grm

Calories: 236

Carbs: 27g

Fat: 13g

Protein: 3.4g

236

Hillcrest, 100 g

Calories: 327

Carbs: 46.8g

Fat: 15g

Protein: 0.9g

327

milestone, 100 gram

Calories: 316

Carbs: 25.6g

Fat: 22.4g

Protein: 2.9g

316

Jempsons, 50 g

Calories: 189

Carbs: 32g

Fat: 6.1g

Protein: 1.5g

189

Asda, 100 gram

Calories: 306

Carbs: 39.7g

Fat: 15g

Protein: 3.4g

306

Swiss Roll, 100 gram

Calories: 259

Carbs: 54.3g

Fat: 2.5g

Protein: 4.9g

259