Fresh Caught Fish, 1 Fillet

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 25g

200

Fresh Caught Fish, 100 g

Calories: 117

Carbs: 0g

Fat: 4g

Protein: 19.4g

117

Fresh Caught Fish, 8 ounces

Calories: 235

Carbs: 0g

Fat: 3.9g

Protein: 18.7g

235

Fresh Caught, 1 fillet

Calories: 180

Carbs: 0g

Fat: 3g

Protein: 36g

180

Fresh Caught, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 21g

110

Fresh Caught Fish, 1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Fresh Caught Fish, 4 oz

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 21g

100

Generic, 4 oz

Calories: 105

Carbs: 0g

Fat: 1.5g

Protein: 26g

105

Fresh Caught, 5 oz. (149grams)

Calories: 162

Carbs: 0g

Fat: 2.4g

Protein: 0g

162

Fresh Caught, 1 FILLET

Calories: 285

Carbs: 11.1g

Fat: 14.9g

Protein: 25.6g

285