Canada Chartwells, 1 each

Calories: 403

Carbs: 58.2g

Fat: 12.3g

Protein: 16.4g

403

Canada ESS, 0.25 cup

Calories: 164

Carbs: 13.1g

Fat: 10.9g

Protein: 3.5g

164

Fresh Express (Canada)*, 1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Canada Fresh, 1 (150gm_

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 3g

110

Fresh Express (Canada), 100 g

Calories: 130

Carbs: 7g

Fat: 11g

Protein: 2g

130

Fresh Express, 65 g

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 2g

15

Fresh, 100 g

Calories: 20

Carbs: 3.9g

Fat: 0.1g

Protein: 2.2g

20

Fresh Canada, 8 "- 7/"

Calories: 121

Carbs: 31g

Fat: 0g

Protein: 1g

121

Galbani, 30 grams (1 1/4" cube)

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 8g

90

Kfc - Canada, 1 sandwhich

Calories: 460

Carbs: 45g

Fat: 18g

Protein: 29g

460