Fresh Boiled Atlantic Cod, 6 oz

Calories: 189

Carbs: 0g

Fat: 1.5g

Protein: 41.1g

189

Fresh, 100 g

Calories: 82

Carbs: 0g

Fat: 0.7g

Protein: 18g

82

Fresh wild Atlantic cod, 2 lbs

Calories: 96

Carbs: 0g

Fat: 1g

Protein: 21g

96

Atlantic Cod Portions, 0.5 cup

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Atlantic Cod, 5 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 25g

110

Fresh, 1 oz

Calories: 23

Carbs: 0g

Fat: 0.2g

Protein: 5g

23

Superstore, 4 oz cooked

Calories: 119

Carbs: 0g

Fat: 1g

Protein: 25.8g

119

Atlantic Cod, 100 grams

Calories: 82

Carbs: 0g

Fat: 0.7g

Protein: 18g

82

Atlantic Cod costco, 1 fillet

Calories: 984

Carbs: 0g

Fat: 8.4g

Protein: 216g

984

Cod, 4 oz

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90