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Fish

Fresh and Easy Wild Caught New Zealand Red Cod, 112 g

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 19g

90

Wild Caught New Zealand Red Cod Fillets

Fresh and Easy, 4 oz

Calories: 90

Carbs: 0g

Fat: 0.5g

Protein: 19g

90

Wild Caught New Zealand Hoki Filets

Fresh & Easy, 4 oz.

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 19g

100

Wild Caught New Zealand Hoki Fillets

Fresh and Easy, 4 oz. (113g)

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 19g

100

Wild Caught Alaskan Cod

Fresh & Easy, 3 oz cooked

Calories: 90

Carbs: 0g

Fat: 0.5g

Protein: 20g

90

clams ( wild caught)

new zealand, 70 g

Calories: 30

Carbs: 0.8g

Fat: 0.4g

Protein: 5.7g

30

Wild caught pacific cod fillet

Fresh &easy, 4 oz

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 22g

100

Wild Caught Pacific Cod

Fresh., 4 oz

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 17g

80

Red Cod (Fish)

New Zealand, 112 g

Calories: 90

Carbs: 0g

Fat: 0.5g

Protein: 19g

90

Wild Caught new Zealand Orange Roughy

Sealord, 1 piece

Calories: 170

Carbs: 2g

Fat: 7g

Protein: 24g

170