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Nectarine Summer Salad

Fresh 20 - Smith, 1 serving

Calories: 289

Carbs: 33g

Fat: 19g

Protein: 5g

289

Chicken Lettuce Wraps

Fresh 20 - Smith, 2 lettuce wraps, 1/cup brown rice

Calories: 391

Carbs: 33g

Fat: 16g

Protein: 35g

391

Burger 80/20

Smiths, 4 ounces

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 19g

290

Fresh 20 Muhammara

Fresh 20, 1 tablespoon

Calories: 118

Carbs: 5g

Fat: 10.5g

Protein: 2.3g

118

80/20 ground beef

Smiths, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 19g

290

Ground Beef 80/20

Smiths, 112 gram

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 19g

290

Ground Beef 80 20

Smiths, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 19g

290

Black Beans-fresh 20

Fresh 20, 0.75 cup

Calories: 185

Carbs: 29.3g

Fat: 1.7g

Protein: 9.9g

185

Creole Scallops-fresh 20

Fresh 20, 0.75 cup

Calories: 192

Carbs: 18.3g

Fat: 5.9g

Protein: 16.5g

192

Fresh 20 Beef Kofte

Fresh 20, 3 oz. beef and 2 tablespoons onions

Calories: 301

Carbs: 8.6g

Fat: 16.5g

Protein: 28.4g

301