Freia, 100 gram

Calories: 32

Carbs: 9.7g

Fat: 0g

Protein: 1g

32

Fruta Fresca, 100 gr

Calories: 36

Carbs: 10g

Fat: 0g

Protein: 1g

36

Fresa Grande, 1 taza de fruta picada

Calories: 43

Carbs: 14g

Fat: 0.4g

Protein: 1g

43

Fruta, 10 gr

Calories: 4

Carbs: 8g

Fat: 1g

Protein: 1g

4

Fresa Perú, 100 gramos

Calories: 34

Carbs: 10.9g

Fat: 0.8g

Protein: 0.7g

34

Fresa, 134 gramo

Calories: 55

Carbs: 13g

Fat: 1g

Protein: 1g

55

1 7" round waffle

Calories: 210

Carbs: 25g

Fat: 9.9g

Protein: 5.7g

210

1 taza

Calories: 468

Carbs: 87.3g

Fat: 12.9g

Protein: 5.9g

468

1 doughnut

Calories: 282

Carbs: 34.1g

Fat: 15g

Protein: 3.9g

282

1 cup, thawed

Calories: 77

Carbs: 24.8g

Fat: 0.2g

Protein: 1g

77