Freebirds - Ashley Special, 1 bowl

Calories: 508

Carbs: 57g

Fat: 18g

Protein: 31g

508

Ashley, 1 cup cooked

Calories: 310

Carbs: 18g

Fat: 9g

Protein: 24g

310

Ashleys Flapjack, 1 portion

Calories: 159

Carbs: 26g

Fat: 9g

Protein: 2g

159

Freebirds, 1 scoop

Calories: 232

Carbs: 9g

Fat: 14g

Protein: 20g

232

Freebirds, 1 Burito

Calories: 895

Carbs: 89g

Fat: 37g

Protein: 55g

895

Freebirds, 1 serving

Calories: 77

Carbs: 1g

Fat: 7g

Protein: 3g

77

Freebirds, 1 Tortilla

Calories: 230

Carbs: 41g

Fat: 5g

Protein: 7g

230

Freebirds, 1 Burrito

Calories: 527

Carbs: 98g

Fat: 12g

Protein: 0g

527

Freebirds, 0.5 - 1/4 cup

Calories: 21

Carbs: 5g

Fat: 0g

Protein: 0g

21

Freebirds, 1 serving

Calories: 170

Carbs: 27g

Fat: 5g

Protein: 2g

170