Free on Weight Watchers, 1 portion

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

weight watchers shrimp stir fry, 0.667 c rice and c shrimp

Calories: 294

Carbs: 37g

Fat: 9g

Protein: 16g

294

Weight Watchers, 1.5 cups

Calories: 176

Carbs: 10g

Fat: 6.6g

Protein: 20g

176

Weight watchers stir fry lemon chicken, 0.75 cup

Calories: 289

Carbs: 31g

Fat: 5g

Protein: 29g

289

weight watchers scallion-beef stir-fry, 0.5 c rice and 1/2 c beef

Calories: 385

Carbs: 28g

Fat: 17g

Protein: 28g

385

Free on Weight Watchers Stir Fry Mix, 1 portion

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Weight Watchers, 4 oz

Calories: 218

Carbs: 9g

Fat: 9g

Protein: 25g

218

Weight Watchers, 1.25 cups

Calories: 184

Carbs: 9g

Fat: 8g

Protein: 20g

184

Weight Watchers, 1 cup cooked

Calories: 265

Carbs: 24g

Fat: 6g

Protein: 28g

265

Weight Watchers, 1.5 c mixture w/ .5c rice

Calories: 344

Carbs: 37g

Fat: 6.9g

Protein: 28g

344