Free Day 1800 Calories +, 1 cup

Calories: 1800

Carbs: 0g

Fat: 0g

Protein: 0g

1800

12wbt, 1 slice

Calories: 430

Carbs: 18.3g

Fat: 19.1g

Protein: 45g

430

Lite N Easy, 1 cup cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

12wbt 1800 Calorie Day, 1 meal

Calories: 445

Carbs: 56.2g

Fat: 12.8g

Protein: 33.9g

445

12wbt 1800 Calorie Day, 1 bowl

Calories: 438

Carbs: 61.8g

Fat: 16.8g

Protein: 14.2g

438

12wbt 1800 Calorie Day, 1 meal

Calories: 471

Carbs: 41.2g

Fat: 22.6g

Protein: 31.2g

471

Lean Beast, 1 day

Calories: 1800

Carbs: 0g

Fat: 0g

Protein: 0g

1800

Free Day, 24 hours

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Time of Day, 15 minute increments

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

12wbt 1800 Calorie Day, 1 meal

Calories: 459

Carbs: 66.3g

Fat: 11.5g

Protein: 18.2g

459