Free Birds, 1 serving

Calories: 478

Carbs: 45g

Fat: 15g

Protein: 41g

478

Free Birds, 1 cup

Calories: 232

Carbs: 9g

Fat: 14g

Protein: 20g

232

Free Birds, 2 Tablespoons

Calories: 60

Carbs: 1g

Fat: 45g

Protein: 5g

60

Free Bird Burrito, 1 burrito

Calories: 495

Carbs: 60g

Fat: 26g

Protein: 27g

495

Free Birds, 1 portion

Calories: 770

Carbs: 54g

Fat: 44g

Protein: 43g

770

Free Birds, 1 burrito

Calories: 1364

Carbs: 175g

Fat: 54g

Protein: 63g

1364

Free Birds, 1 bowl

Calories: 658

Carbs: 31g

Fat: 19.5g

Protein: 40.5g

658

Free Birds, 1 Bowl

Calories: 704

Carbs: 46.5g

Fat: 28.7g

Protein: 39.4g

704

Stouffer's, 1 package

Calories: 440

Carbs: 68g

Fat: 9g

Protein: 23g

440

Free Birds, 1 bowl

Calories: 342

Carbs: 0g

Fat: 0g

Protein: 0g

342