Fred Meyer Private Selection, 0.5 cup dry

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 6g

210

Private Selection (Fred Meyer), 0.75 cup

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 1g

80

Fred Meyer - Deli, 12 oz

Calories: 338

Carbs: 29g

Fat: 14g

Protein: 22g

338

Private Selection (Fred Meyer/Kroger), 1 tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Fred Meyer, 2 oz

Calories: 90

Carbs: 0g

Fat: 3g

Protein: 13g

90

Private Selection Fred Meyer, 2 tablespoon

Calories: 70

Carbs: 6g

Fat: 4g

Protein: 2g

70

Fred Meyer Private Selection, 3 slices

Calories: 60

Carbs: 2g

Fat: 0.5g

Protein: 11g

60

Fred Meyer, 2 oz

Calories: 60

Carbs: 3g

Fat: 0.5g

Protein: 11g

60

Fred Meyer, 2 oz

Calories: 70

Carbs: 1g

Fat: 3g

Protein: 10g

70

Fred Meyer Private Selection, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 19g

200