Fred Meyer, 1 Serving

Calories: 400

Carbs: 14g

Fat: 33g

Protein: 21g

400

Fred Meyer Seafood Salad, 0.5 cups

Calories: 270

Carbs: 7g

Fat: 24g

Protein: 5g

270

Fred Meyer Perfect Protein Salad, 3 cup

Calories: 631

Carbs: 85.2g

Fat: 23.4g

Protein: 29.7g

631

Fred Meyer, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Fred Meyer, 1 box

Calories: 380

Carbs: 26g

Fat: 25g

Protein: 15g

380

Fred Meyer, 1 tbsp

Calories: 70

Carbs: 2g

Fat: 7g

Protein: 0g

70

Fred Meyer, 1 bar

Calories: 190

Carbs: 16g

Fat: 4.5g

Protein: 21g

190

Fred Meyer, 0.76 cup

Calories: 70

Carbs: 7g

Fat: 0g

Protein: 10g

70

Fred Meyer, 1 salad

Calories: 350

Carbs: 51g

Fat: 13g

Protein: 8g

350

fred meyer, 4.5 oz

Calories: 320

Carbs: 25g

Fat: 18g

Protein: 11g

320