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Fred Meyer Nutrition Center, 0.25 cup
Calories: 129
Carbs: 0g
Fat: 0g
Protein: 30g
129
Fred Meyer, 2 slices
Calories: 50
Fat: 4g
Protein: 5g
50
Fred Meyer, 1 tbsp
Calories: 100
Fat: 11g
Protein: 0g
100
Fred, 4 oz
Calories: 171
Fat: 8g
Protein: 26g
171
Fred Meyer, 1 donut
Calories: 150
Carbs: 15g
Fat: 9g
Protein: 2g
150
Fred Meyer, 1 cup
Calories: 25
Carbs: 4g
Protein: 1g
25
Fred Meyer, 1 tablespoon
Fred Meyer, 2 tbsp
Calories: 60
Carbs: 6g
Fat: 1g
Protein: 8g
60
Fred Meyer, 1 bagel
Calories: 230
Carbs: 44g
Fat: 2g
Protein: 7g
230
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