Fred Meyer, 1 T (15 g)

Calories: 45

Carbs: 1g

Fat: 5g

Protein: 0g

45

Fred Meyer Light, 1 container

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 7g

80

Fred Meyer, 6 oz

Calories: 80

Carbs: 4g

Fat: 0g

Protein: 6g

80

Fred Meyer, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Fred, 4 oz

Calories: 171

Carbs: 0g

Fat: 8g

Protein: 26g

171

Fred Meyer, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Fred Meyer, 0.25 Cup Drained

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 13g

60

Fred Meyer, 6 oz

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 6g

80

Fred Meyer, 1 teaspoon (4g)

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Fred Meyer, 0.5 c (125g)

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 0g

60