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Fred Meyer, 1 tbsp
Calories: 100
Carbs: 0g
Fat: 11g
Protein: 0g
100
Fred Meyer/Kroger, 0.25 c (28g)
Calories: 160
Carbs: 8g
Fat: 13g
Protein: 5g
160
Kroger (Fred Meyer), 2 tbsp
Calories: 190
Fat: 16g
190
Kroger (Fred Meyer), 2 Waffles
Calories: 180
Carbs: 26g
Fat: 6g
Protein: 4g
180
Kroger/Fred Meyer, 1 cup (8 oz)
Calories: 90
Carbs: 16g
Fat: 2.5g
Protein: 1g
90
Kroger / Fred Meyer, 4 oz
Fat: 0.5g
Protein: 20g
Fred Meyer/Kroger, 1.5 cups
Calories: 150
Fat: 0g
150
Kroger, 1 salad
Calories: 500
Carbs: 33g
Fat: 35g
Protein: 13g
500
Fred, 4 oz
Calories: 171
Fat: 8g
Protein: 26g
171
Fred Meyer, 1 donut
Carbs: 15g
Fat: 9g
Protein: 2g
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