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Fred Meyer Bakery, 1 roll
Calories: 240
Carbs: 47g
Fat: 2.5g
Protein: 6g
240
Fred Meyer Bakery Sweet Multigrain Roll, 1 roll
Calories: 80
Carbs: 16g
Fat: 1g
Protein: 4g
80
Fred Meyer Bakery, 1 bagel
Calories: 260
Carbs: 49g
Fat: 3g
Protein: 9g
260
Fred Meyer, 1 Roll
Calories: 140
Carbs: 28g
Protein: 5g
140
Calories: 180
Carbs: 35g
Fat: 2g
180
Fred Meyer Bakery, 2.5 square
Calories: 160
Carbs: 27g
Fat: 4.5g
Protein: 3g
160
Fred Meyer Bakery, 1 slice
Calories: 280
Carbs: 42g
Fat: 11g
280
Fred Meyer, 1 roll
Carbs: 15g
Fat: 1.5g
Protein: 2g
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