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Franz

Mega Omega Flax & Grain Bread (Franz)

Serving Size: 1 slice, Calories: 140, Fat: 4.5g, Carbs: 21g, Protein: 5g
Cracked Wheat (Franz)

Serving Size: 1 slice, Calories: 80, Fat: 1g, Carbs: 16g, Protein: 3g
All Natuarl Whole Grain Oat and Nuts (Franz)

Serving Size: 1 slice, Calories: 120, Fat: 2.5g, Carbs: 21g, Protein: 6g
100% Stone Ground Whole Wheat Bread (Franz)

Serving Size: 1 slice, Calories: 90, Fat: 1g, Carbs: 18g, Protein: 4g
Kids Bread (Franz)

Serving Size: 1 slice, Calories: 80, Fat: 1g, Carbs: 17g, Protein: 3g
Extra Sourdough English Muffins (Franz Bakery)

Serving Size: 1 Muffin, Calories: 130, Fat: 1g, Carbs: 26g, Protein: 4g
Mini Whole Wheat Bagel (Franz Bakery)

Serving Size: 1 bagel, Calories: 90, Fat: 1g, Carbs: 18g, Protein: 4g
Hamburger Buns (Franz Bakery)

Serving Size: 1 bun, Calories: 140, Fat: 2.5g, Carbs: 25g, Protein: 5g
All Natural Potato (Franz)

Serving Size: 1 Slice, Calories: 100, Fat: 1.5g, Carbs: 20g, Protein: 3g
Country Potato Hamburger Buns (Franz)

Serving Size: 1 bun, Calories: 220, Fat: 3g, Carbs: 41g, Protein: 7g
100% Whole Wheat Hamburger Buns (Franz)

Serving Size: 1 Bun, Calories: 200, Fat: 3g, Carbs: 38g, Protein: 8g
Nine Grain - San Juan Island (Franz)

Serving Size: 1 slice, Calories: 120, Fat: 2g, Carbs: 22g, Protein: 5g
Bagel-Plain (Franz)

Serving Size: 1 bagel, Calories: 220, Fat: 2g, Carbs: 44g, Protein: 7g
Deli Rye Bread (Franz)

Serving Size: 1 slice, Calories: 110, Fat: 1g, Carbs: 20g, Protein: 4g
Hamburger Buns, Enriched Sesame, Bar B Que (Franz)

Serving Size: 1 Bun, (74 Gms), Calories: 200, Fat: 3.5g, Carbs: 36g, Protein: 6g
Animal Crackers (Franz)

Serving Size: 16 crackers, Calories: 140, Fat: 5g, Carbs: 21g, Protein: 2g
Ginger Snaps (Franz Bakery)

Serving Size: 4 cookies, Calories: 130, Fat: 6g, Carbs: 19g, Protein: 1g
Whole Grain English Muffin-Low Fat (Franz Bakery)

Serving Size: 1 muffin (6g), Calories: 120, Fat: 1g, Carbs: 22g, Protein: 5g
San Juan Island 9 Grain Bread (Franz)

Serving Size: 1 slice, Calories: 120, Fat: 2g, Carbs: 22g, Protein: 5g
Home Style Split Top Wheat (Franz)

Serving Size: 1 slice, Calories: 80, Fat: 1g, Carbs: 16g, Protein: 3g

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Franz

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