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Kale/Romaine, Beets, Butternutsq, Celery, Onions, Avo. & Grilsalmon W/Lemon Juice.

Fran's Just Salad - Salmon/Veg/Avocado (Built From Website), 2 cups cooked

Calories: 310

Carbs: 29g

Fat: 14g

Protein: 22g

310

From Website

Avocado, 0.5 medium (75.0 g)

Calories: 140

Carbs: 8g

Fat: 13g

Protein: 3g

140

for Fran

Avocado, 1 oz

Calories: 45

Carbs: 2.4g

Fat: 4.5g

Protein: 0g

45

Pea Salad (From Website)

Just Fresh, 170 g

Calories: 286

Carbs: 27g

Fat: 16g

Protein: 9g

286

Chipotle Cowboy Salad (From Website)

Just Salad, 1 salad bowl

Calories: 440

Carbs: 35g

Fat: 23g

Protein: 42g

440

Sweet Valley Salad From Website

Just Salad, 1 salad

Calories: 450

Carbs: 30g

Fat: 29g

Protein: 21g

450

Avocado

Just Salad, 1 Serving

Calories: 80

Carbs: 4g

Fat: 7g

Protein: 1g

80

Salads - B.l.t. With Avocado Salad From Website

Subway, 1 Salad (374g)

Calories: 210

Carbs: 14g

Fat: 14g

Protein: 11g

210

Avocado Salad Roll

Afc (From Website), 2 rolls (4.6oz/130g)

Calories: 180

Carbs: 18g

Fat: 9g

Protein: 3g

180

Avocado Salad Roll (From Website)

Afc, 4.6 oz

Calories: 100

Carbs: 15g

Fat: 4.5g

Protein: 2g

100