Frans vlees, 100 gram

Calories: 203

Carbs: 1g

Fat: 15g

Protein: 16.4g

203

Kwark Frans, 100 gr

Calories: 52

Carbs: 4g

Fat: 0g

Protein: 9g

52

Proteingröt, 0.5 gr

Calories: 180

Carbs: 28g

Fat: 5g

Protein: 11g

180

Fran, 1 袋

Calories: 86

Carbs: 7.9g

Fat: 5.4g

Protein: 1.4g

86

Franz, 1 slice

Calories: 110

Carbs: 19g

Fat: 2.5g

Protein: 5g

110

Great Value, 2 tbsp

Calories: 120

Carbs: 10g

Fat: 8g

Protein: 4g

120

Franz, 1 slice

Calories: 110

Carbs: 17g

Fat: 3g

Protein: 3g

110

Great Value, 0.33 cup shelled

Calories: 290

Carbs: 11g

Fat: 23g

Protein: 12g

290

Great Value, 1 tsp

Calories: 20

Carbs: 1g

Fat: 1.5g

Protein: 1g

20

Shibata, 625 grama

Calories: 585

Carbs: 90.8g

Fat: 13g

Protein: 37g

585