Franklin Street Bakery, 2 slices

Calories: 140

Carbs: 28g

Fat: 1.5g

Protein: 4g

140

Franklin Street Bakery, 1 slice (50g)

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 3g

110

Fort Bragg Bakery, 1 slice

Calories: 120

Carbs: 25g

Fat: 0g

Protein: 3g

120

Franklin Street Bakery, 1 slice

Calories: 130

Carbs: 25g

Fat: 2g

Protein: 5g

130

Franklin Street Bakery, 2 slices

Calories: 140

Carbs: 28g

Fat: 1.5g

Protein: 4g

140

Franklin Street Bakery, 1 bun

Calories: 180

Carbs: 31g

Fat: 4g

Protein: 6g

180

Franklin Street Bakery, 2 slices

Calories: 140

Carbs: 28g

Fat: 1.5g

Protein: 4g

140

Franklin Street Bakery/Midway Cafe, 1 Slice

Calories: 120

Carbs: 19g

Fat: 3g

Protein: 5g

120

Cherry Street Deli, 0.5 wrap

Calories: 209

Carbs: 0g

Fat: 0g

Protein: 13g

209

franklin, 400 ml

Calories: 96

Carbs: 10.7g

Fat: 5.5g

Protein: 2.5g

96