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Frandale Sub Shop, 1 slice
Calories: 140
Carbs: 17g
Fat: 5g
Protein: 5g
140
Frandale Sub Shop, 8 " Sub
Calories: 600
Carbs: 58g
Fat: 28g
Protein: 26g
600
Frandale, 1 (234g)
Frandale, 1 sub
Calories: 520
Carbs: 54g
Fat: 22g
520
Calories: 470
Fat: 16g
Protein: 28g
470
Frandale, 1 Sub 220 grams
Calories: 450
Carbs: 53g
Fat: 14g
450
Frandale, 1 slice
Frandale, 1 croissant
Calories: 380
Carbs: 32g
Fat: 20g
Protein: 17g
380
Calories: 370
Fat: 19g
Protein: 19g
370
Lenny's Sub Shop, 1 sandwich
Calories: 546
Carbs: 48g
Fat: 23g
Protein: 11g
546
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