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Peas and Carrots

Framingham State University, 4 oz

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 3g

60

Eggplant Parmesan

Framingham State University, 1 Cut

Calories: 270

Carbs: 26g

Fat: 14g

Protein: 11g

270

Zucchini & Tomatoes

Framingham State University, 4 oz (113g)

Calories: 60

Carbs: 5g

Fat: 4g

Protein: 1g

60

Teriyaki Chicken

Framingham State University, 1 Breast

Calories: 140

Carbs: 5g

Fat: 2.5g

Protein: 22g

140

Leaf Spinach

Framingham State University, 4 oz (28g)

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Balsamic Roasted Vegetables

Framingham State University, 3 oz

Calories: 70

Carbs: 10g

Fat: 3.5g

Protein: 2g

70

Mac N' Cheese

Framingham State University, 4 oz

Calories: 140

Carbs: 18g

Fat: 5g

Protein: 5g

140

Carrot Ginger Soup

Framingham State University, 6 oz Ladle

Calories: 100

Carbs: 13g

Fat: 5g

Protein: 2g

100

Oatmeal Raisin Cookie

Framingham State University, 2 Cookies

Calories: 240

Carbs: 35g

Fat: 10g

Protein: 3g

240

Grilled Yellow Squash

Framingham State University, 4 oz

Calories: 60

Carbs: 4g

Fat: 4.5g

Protein: 1g

60