Fp4h Spanish Rice With Beef, 0.75 cup

Calories: 278

Carbs: 13.6g

Fat: 5.7g

Protein: 16.6g

278

Beef Enchilada with Spanish Rice, 1 container

Calories: 550

Carbs: 54g

Fat: 26g

Protein: 27g

550

A'viands, 1 cup

Calories: 267

Carbs: 26.5g

Fat: 10g

Protein: 17.3g

267

Fp4h, 1 serving

Calories: 473

Carbs: 79g

Fat: 11g

Protein: 22g

473

Fp4h, 1 slice

Calories: 138

Carbs: 20g

Fat: 4g

Protein: 6g

138

spanish rice, 1 cup

Calories: 200

Carbs: 40g

Fat: 2.5g

Protein: 5g

200

1 cup

Calories: 215

Carbs: 36.1g

Fat: 6.1g

Protein: 3.8g

215

Sparks, 1 cup

Calories: 347

Carbs: 38g

Fat: 13g

Protein: 18g

347

Helmreich's, 1.5 cup

Calories: 172

Carbs: 14.7g

Fat: 5.6g

Protein: 16.5g

172

Generic, 2 cups

Calories: 288

Carbs: 25g

Fat: 9g

Protein: 26g

288