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Fp4h Seafood Gumbo, 1.5 cup
Calories: 416
Carbs: 55g
Fat: 4g
Protein: 38g
416
Fp4h, 1 serve
Calories: 297
Carbs: 34.8g
Fat: 9.8g
Protein: 18.6g
297
Seafood Gumbo, 1 bowl
Calories: 430
Carbs: 46g
Fat: 17g
Protein: 20g
430
Farmers Seafood, 1 cup
Calories: 110
Carbs: 14g
Fat: 2g
Protein: 9g
110
Gumbo, 4 oz
Calories: 70
Carbs: 5g
Fat: 2.5g
Protein: 6g
70
Seafood, 5 oz 140gm
Publix, 1 container
Calories: 150
Carbs: 13g
Fat: 7g
Protein: 8g
150
Publix, 10 oz
Calories: 170
Carbs: 12g
Protein: 13g
170
Calories: 140
140
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