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Breakfast Parfait

Fp4h Breakfast, 1 serve

Calories: 248

Carbs: 38g

Fat: 2g

Protein: 23g

248

Fp4h- Breakfast Pie-mm

Fp4h- Breakfast Pie-mm, 0.25 of the recipe

Calories: 181

Carbs: 22g

Fat: 4g

Protein: 13g

181

Apple Flapjacks

Fp4h Breakfast, 1 flapjack

Calories: 202

Carbs: 35g

Fat: 5g

Protein: 7g

202

Cran-Apple Oatmeal

Fp4h Breakfast, 1 serve

Calories: 287

Carbs: 56g

Fat: 3g

Protein: 15g

287

Fp4h Quinoa Chili

Fp4h, 1 serving

Calories: 473

Carbs: 79g

Fat: 11g

Protein: 22g

473

Fp4h Salsa Cornbread

Fp4h, 1 slice

Calories: 138

Carbs: 20g

Fat: 4g

Protein: 6g

138

Breakfast Weetbix, Banana, Skim Milk

Fp4h, 2 Wheatbix

Calories: 363

Carbs: 84g

Fat: 2g

Protein: 14g

363

Honey and Pear Oatmeal With Almonds

Fp4h Breakfast, 1 serve

Calories: 492

Carbs: 104g

Fat: 10g

Protein: 15g

492

Breakfast Rice Bubbles, Skim, Tangerine

Fp4h, 1 serve

Calories: 225

Carbs: 45g

Fat: 1g

Protein: 12g

225

Peanut Butter and Banana on Toast

Fp4h Breakfast, 1 serve

Calories: 329

Carbs: 38g

Fat: 19g

Protein: 14g

329