Four Seas Seaweed (Tomato), 20 g

Calories: 115

Carbs: 8.4g

Fat: 8.6g

Protein: 1.8g

115

Four Seas Seaweed, 5 pieces(3.75g)

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 2g

15

Four Seas Seaweed, 100 gram

Calories: 307

Carbs: 66g

Fat: 5g

Protein: 35g

307

Four Seas, 29 g

Calories: 7

Carbs: 0.8g

Fat: 0.2g

Protein: 1.4g

7

Pop, 35 g

Calories: 208

Carbs: 10.9g

Fat: 19.3g

Protein: 6.9g

208

Four Seas, 100 g

Calories: 387

Carbs: 90.8g

Fat: 1.2g

Protein: 2.1g

387

Four Seas, 100 gram

Calories: 315

Carbs: 52.7g

Fat: 2.5g

Protein: 33.3g

315

Four Seas, 1 bag (30g)

Calories: 170

Carbs: 14.8g

Fat: 12.4g

Protein: 2.7g

170

Four Seas Seaweed, 3.75 g

Calories: 10

Carbs: 1.3g

Fat: 0.2g

Protein: 1.7g

10

Four Seas, 3 pcs

Calories: 70

Carbs: 12g

Fat: 2g

Protein: 2g

70