Earthly Grains, 1 container

Calories: 240

Carbs: 48g

Fat: 3g

Protein: 5g

240

four grains, 1 slice

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

sainsbury's, 285 gram

Calories: 390

Carbs: 64.4g

Fat: 7.1g

Protein: 23.5g

390

Vierkornbrot, 1 slice

Calories: 137

Carbs: 29.8g

Fat: 1.8g

Protein: 4.2g

137

Balsnack, 100 g

Calories: 289

Carbs: 55g

Fat: 3.5g

Protein: 11.3g

289

Morgiel, 1 cookie

Calories: 515

Carbs: 61g

Fat: 27g

Protein: 11g

515

Benus, 1 slice

Calories: 140

Carbs: 36g

Fat: 2g

Protein: 4g

140

Homemade, 1 portion

Calories: 210

Carbs: 29g

Fat: 9g

Protein: 7g

210

Lowell, 1 Slice

Calories: 140

Carbs: 29g

Fat: 2g

Protein: 4g

140

Sainsburys, 280 g

Calories: 391

Carbs: 41.2g

Fat: 11.2g

Protein: 27.2g

391