Four Cheese Instant Mashed Potatoes - Not Prepared, 0.667 cup

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 2g

90

Betty Crocker, 0.667 cup prepared

Calories: 150

Carbs: 17g

Fat: 0g

Protein: 2g

150

Loretta, 0.25 package

Calories: 130

Carbs: 31g

Fat: 0g

Protein: 3g

130

Spartan, 0.333333 cup

Calories: 90

Carbs: 16g

Fat: 1.5g

Protein: 2g

90

Idahoan, 140 grams

Calories: 110

Carbs: 19g

Fat: 2.5g

Protein: 3g

110

Idahoan, 0.25 cup

Calories: 155

Carbs: 22g

Fat: 5.5g

Protein: 5g

155

Chefs Cupboard, 115 G (1/2 C)

Calories: 150

Carbs: 18g

Fat: 7g

Protein: 3g

150

Loretta, 0.2 of package

Calories: 50

Carbs: 31g

Fat: 0g

Protein: 3g

50

Heb, 0.5 cup

Calories: 170

Carbs: 19g

Fat: 1.5g

Protein: 2g

170

Idahoan Instant Mashed Potatos, 0.25 cup mix (28g) / 0.5 cup prepared

Calories: 110

Carbs: 20g

Fat: 2.5g

Protein: 2g

110