Gerookte Forrelfilet, 100 gram

Calories: 144

Carbs: 0g

Fat: 4.2g

Protein: 26.3g

144

Fischerstolz, 100 Gramm

Calories: 130

Carbs: 1.9g

Fat: 7.3g

Protein: 14.1g

130

Forrel, 30 ml

Calories: 45

Carbs: 10.8g

Fat: 0g

Protein: 0.2g

45

Forrell, 4 toasts

Calories: 90

Carbs: 17g

Fat: 2g

Protein: 4g

90

Hermes fish, 100 grams

Calories: 184

Carbs: 1.5g

Fat: 9.5g

Protein: 23g

184

Forrel Syrup, 30 ml

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45