1 กล่อง

Calories: 150

Carbs: 20g

Fat: 6g

Protein: 4g

150

formost, 200 ml

Calories: 160

Carbs: 24g

Fat: 5g

Protein: 5g

160

Heidalsost, 100 g

Calories: 452

Carbs: 36.7g

Fat: 29g

Protein: 11g

452

Formost, 1 taza (200mL)

Calories: 122

Carbs: 11g

Fat: 6g

Protein: 6g

122

Formost, 1 box

Calories: 90

Carbs: 9g

Fat: 2.5g

Protein: 7g

90

Formost, 0.5 cup

Calories: 100

Carbs: 6g

Fat: 2.5g

Protein: 14g

100

Formost, 185 ml

Calories: 120

Carbs: 9g

Fat: 7g

Protein: 5g

120

formost, 125 gram

Calories: 100

Carbs: 6g

Fat: 2.5g

Protein: 14g

100

Formost yoghurt lowfat, 1 cup

Calories: 110

Carbs: 18g

Fat: 2.5g

Protein: 5g

110

Formost 0%fat, 200 ml

Calories: 80

Carbs: 13g

Fat: 0g

Protein: 6g

80