1 cup

Calories: 291

Carbs: 11.7g

Fat: 18.7g

Protein: 18.9g

291

Black Forest, 9 pieces

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 1g

100

1 piece

Calories: 539

Carbs: 54.1g

Fat: 33g

Protein: 8g

539

Olymel, 3 slices

Calories: 50

Carbs: 0g

Fat: 2g

Protein: 9g

50

Langnese, 1 tbsp

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

forest bar, 40 gram

Calories: 220

Carbs: 22g

Fat: 6g

Protein: 4g

220

forest fruits, 100 gram

Calories: 28

Carbs: 9.9g

Fat: 0.1g

Protein: 1.1g

28

Forest feast, 100 gram

Calories: 500

Carbs: 20.6g

Fat: 40.5g

Protein: 17.9g

500

forest fruits, 100 gram

Calories: 46

Carbs: 10.5g

Fat: 0.5g

Protein: 1.5g

46

Graze (Scandinavian Forest), 1 punnet

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 0g

80