Foremost, 0.75 cup

Calories: 100

Carbs: 14g

Fat: 2g

Protein: 7g

100

200 ml

Calories: 130

Carbs: 9g

Fat: 8g

Protein: 5g

130

Foremost, 1 cup

Calories: 170

Carbs: 23g

Fat: 60g

Protein: 5g

170

Foremost, 1 cup

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 8g

100

Foremost Farms, 0.25 cup

Calories: 100

Carbs: 1g

Fat: 7g

Protein: 7g

100

Foremost Farms USA, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Foremost Farms USA, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Foremost, 2 oz

Calories: 190

Carbs: 40g

Fat: 0g

Protein: 7g

190

Foremost, 1 cup

Calories: 160

Carbs: 11g

Fat: 8g

Protein: 8g

160

Foremost, 0.75 cup

Calories: 150

Carbs: 26g

Fat: 2g

Protein: 6g

150