Foremost Cottage Thailand, 125 g

Calories: 163

Carbs: 6.1g

Fat: 2.3g

Protein: 11g

163

Foremost (Thailand), 225 ml

Calories: 140

Carbs: 12g

Fat: 8g

Protein: 7g

140

Foremost, 0.5 cup

Calories: 100

Carbs: 6g

Fat: 2.5g

Protein: 14g

100

Foremost Dairies, 0.5 cup

Calories: 100

Carbs: 6g

Fat: 2.5g

Protein: 14g

100

Foremost Dairies, 0.5 cup

Calories: 100

Carbs: 7g

Fat: 1.5g

Protein: 15g

100

Foremost Dairies, 0.5 cup

Calories: 100

Carbs: 6g

Fat: 2.5g

Protein: 14g

100

Foremost Dairies, 0.5 cup

Calories: 100

Carbs: 7g

Fat: 1.5g

Protein: 15g

100

Foremost Dairies, 0.5 cup

Calories: 100

Carbs: 6g

Fat: 2.5g

Protein: 14g

100

foremost, 113 g

Calories: 113

Carbs: 3g

Fat: 5g

Protein: 0g

113

Cottage  cheese, 0.5 cup

Calories: 100

Carbs: 6g

Fat: 2.5g

Protein: 14g

100