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Pancake Syrup

Fmv for Maximum Value, 0.25 cup

Calories: 220

Carbs: 54g

Fat: 0g

Protein: 0g

220

Wheat Bread

Fmv for Maximum Value, 1 Slice

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 2g

70

Green Beans, Mixed Cuts

for Maximum Value (Fmv), 0.5 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Enriched Long Grain Rice

Fmv for Maximum Value, 0.25 cup dry

Calories: 150

Carbs: 33g

Fat: 0g

Protein: 3g

150

Full Blown Extreme: Extreme Orange

Fmv for Maximum Value, 25 g (1 scoop)

Calories: 72

Carbs: 17g

Fat: 0g

Protein: 0g

72

Honey

FMV, 1 tablespoon

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Sweet Relish

Fmv, 1 tablespoon

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

Bologna

Fmv Bologna, 1 slice

Calories: 110

Carbs: 4g

Fat: 9g

Protein: 4g

110

Chocolate Baking Chips

Fmv, 1 tsp

Calories: 80

Carbs: 10g

Fat: 3.5g

Protein: 1g

80

Isolate maximum protein

Maximum, 30 gram

Calories: 106

Carbs: 0.3g

Fat: 0.2g

Protein: 25.5g

106