for Dummies Cookbook, 1 serving

Calories: 354

Carbs: 32g

Fat: 14g

Protein: 25g

354

Wls Cookbook for Dummies, 1 cup

Calories: 260

Carbs: 21g

Fat: 12g

Protein: 17g

260

Wls Cookbook for Dummies, 0.5 cup

Calories: 240

Carbs: 6g

Fat: 13g

Protein: 25g

240

Wls Cookbook for Dummies, 1 cup

Calories: 250

Carbs: 29g

Fat: 6g

Protein: 18g

250

Wls Cookbook for Dummies, 2 pancakes

Calories: 229

Carbs: 32g

Fat: 8g

Protein: 9g

229

Wls Cookbook for Dummies, 1 cup

Calories: 230

Carbs: 5g

Fat: 12g

Protein: 24g

230

Wls Cookbook for Dummies, 0.75 cup

Calories: 177

Carbs: 16g

Fat: 5g

Protein: 17g

177

Wls Cookbook for Dummies, 1 patty, 3 ounces

Calories: 246

Carbs: 9g

Fat: 16g

Protein: 18g

246

Wls Cookbook for Dummies, 4 ounces

Calories: 190

Carbs: 3g

Fat: 7g

Protein: 28g

190

Wls Cookbook for Dummies, 1 patty, 4 ounces

Calories: 260

Carbs: 1g

Fat: 18g

Protein: 21g

260