Foods from the Sea, 15 mussels

Calories: 70

Carbs: 0g

Fat: 2g

Protein: 12g

70

Foods from the Sea, 3 oz

Calories: 66

Carbs: 0g

Fat: 1g

Protein: 15g

66

Foods from the Sea, 4 oz

Calories: 80

Carbs: 1g

Fat: 1g

Protein: 14g

80

Foods from the Sea, 3 oz

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 20g

100

Foods from the sea, 6 ounces

Calories: 200

Carbs: 1g

Fat: 2g

Protein: 40g

200

Foods From The Sea, 1 oz

Calories: 66

Carbs: 0g

Fat: 1g

Protein: 15g

66

Foods From the Sea, 0.5 cup

Calories: 100

Carbs: 15g

Fat: 1.5g

Protein: 6g

100

Foods From the Sea, 4 oz (110 g)

Calories: 80

Carbs: 1g

Fat: 1g

Protein: 14g

80

Foods From the Sea, 14 mussels

Calories: 120

Carbs: 5g

Fat: 3g

Protein: 17g

120

food from the sea, 3 oz

Calories: 210

Carbs: 0g

Fat: 3g

Protein: 29g

210