Foodhold, 2 tsp.

Calories: 20

Carbs: 1g

Fat: 1.5g

Protein: 2g

20

Foodhold, 1 cup

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 1g

80

Foodhold, 0.5 cup

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 1g

50

Foodhold, 1 pan cooked link

Calories: 220

Carbs: 1g

Fat: 17g

Protein: 14g

220

Foodhold USA, 1 cup

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0.5g

50

Foodhold, 2 tbsp.

Calories: 25

Carbs: 2g

Fat: 2g

Protein: 0g

25

Foodhold, 0.33 cup

Calories: 180

Carbs: 20g

Fat: 11g

Protein: 1g

180

Foodhold, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Foodhold, 1 bagel

Calories: 290

Carbs: 54g

Fat: 3.5g

Protein: 10g

290

Foodhold USA, 0.25 cup

Calories: 190

Carbs: 5g

Fat: 18g

Protein: 4g

190