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Dressing

Food Net Work, 2 TBSp

Calories: 45

Carbs: 2g

Fat: 35g

Protein: 0g

45

Chicken-Zucchini Alfredo

Food Net Work, 2 cups cooked

Calories: 680

Carbs: 79g

Fat: 18g

Protein: 49g

680

Polenta With Fontina and Eggs

Food Net Work, 2 eggs

Calories: 471

Carbs: 33g

Fat: 25g

Protein: 24g

471

Turkey & Rice Stuffed Peppers

Food Net Work, 1 stuffed pepper

Calories: 542

Carbs: 62g

Fat: 22g

Protein: 27g

542

Shrimp and Corn Chowder

Food Net Work Magazine, 1 cup

Calories: 394

Carbs: 49g

Fat: 8g

Protein: 32g

394

Cold Curry-Peanut Noodles

Food Net Work Magazine, 0.25 of platter

Calories: 574

Carbs: 79g

Fat: 23g

Protein: 24g

574

Flapjacks, The Works

The Foods of Athenry, 2 flapjacks

Calories: 162

Carbs: 19g

Fat: 8g

Protein: 2g

162

Provolone Cheese

Food Works, 0.75 oz

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 6g

80

Vanilla Protein-Net Carbs

It Works!, 1 scoop

Calories: 100

Carbs: 2g

Fat: 2g

Protein: 14g

100

Vienna

Food works, 1 slice

Calories: 67

Carbs: 12g

Fat: 0.1g

Protein: 2.1g

67