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Homemade, 1 pot
Calories: 590
Carbs: 30g
Fat: 10g
Protein: 40g
590
Macro Foods, 1 container
Carbs: 78g
Fat: 18g
Protein: 50g
Homemade, 30 g
Calories: 144
Carbs: 21.2g
Fat: 7g
Protein: 2.4g
144
Homemade, 1 cup
Calories: 47
Carbs: 6.7g
Fat: 0.1g
Protein: 5.1g
47
Homemade, 12 cup cooked
Calories: 1000
Carbs: 110g
Fat: 500g
Protein: 10g
1000
Whole Foods, 151 gram
Calories: 500
Carbs: 33g
Fat: 39g
Protein: 5g
500
Homemade, 2 Scoops
Calories: 420
Carbs: 46g
Fat: 6g
Protein: 48g
420
Zuppardi's Frozen Foods, 1 slice
Calories: 110
Carbs: 11g
Fat: 4g
Protein: 8g
110
food city homemade chip, 1.5 oz
Calories: 80
Carbs: 6g
Protein: 1g
80
Food City, 0.5 cup
Calories: 150
Carbs: 16g
Fat: 8g
Protein: 2g
150
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