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1 tasse
Calories: 193
Carbs: 50.3g
Fat: 0.7g
Protein: 3.5g
193
orge, 45 gramme
Calories: 114
Carbs: 35g
Fat: 1g
Protein: 5g
114
Orge perlé, 1 tasse
Calories: 190
Carbs: 44g
Protein: 4g
190
Hero, 200 g
Calories: 61
Carbs: 8.1g
Fat: 2.3g
Protein: 2.5g
61
Boulgour orge, 1 paire
Calories: 182
Carbs: 18g
Fat: 4g
Protein: 18g
182
Steak orge, 1 steak
Calories: 129
Carbs: 0g
Fat: 5g
Protein: 21g
129
Whole foods, 1 cup
Calories: 140
Carbs: 9g
Fat: 10g
Protein: 2g
140
Select Foods, 100 g
Calories: 398
Carbs: 69g
Fat: 5.7g
Protein: 13.8g
398
Aladdin Food, 1 Sandwich
Calories: 497
Carbs: 51.3g
Fat: 14.7g
Protein: 38.5g
497
1 6" sub
Calories: 532
Carbs: 29.9g
Fat: 34.6g
Protein: 25.3g
532
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