Homemade, 300 grams

Calories: 325

Carbs: 80.4g

Fat: 7.5g

Protein: 27.8g

325

Homemade, 250 ML

Calories: 30

Carbs: 13.5g

Fat: 0.1g

Protein: 0.3g

30

Homemade, 1 prato

Calories: 143

Carbs: 32g

Fat: 0g

Protein: 3.3g

143

Homemade, 1 cup

Calories: 123

Carbs: 19.3g

Fat: 1.8g

Protein: 6.3g

123

Homemade, 1 cup

Calories: 83

Carbs: 5g

Fat: 2g

Protein: 2g

83

Torrada Com Manteiga, 1 fatia

Calories: 70

Carbs: 13.7g

Fat: 1g

Protein: 2.2g

70

Homemade, 1.5 cup

Calories: 289

Carbs: 52.9g

Fat: 7.1g

Protein: 11.7g

289

Homemade, 1 serving

Calories: 493

Carbs: 28.8g

Fat: 16.7g

Protein: 53.9g

493

Omelete Com Batata, 60 g

Calories: 65

Carbs: 9.4g

Fat: 2g

Protein: 2.5g

65

Homemade, 100 gr

Calories: 50

Carbs: 14.2g

Fat: 0.3g

Protein: 0.6g

50