Food Club, 13 spears drained

Calories: 50

Carbs: 8g

Fat: 0g

Protein: 4g

50

Food Club, 0.5 cup

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Food Club, 0.5 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

Food Club, 0.5 cup

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Food Club, 5 spears

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 3g

20

Food Club Asparagus Spears, 0.5 cup

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Food club, 85 grams

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Food Club, 0.5 cup (120g)

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Lowes Foods, 1 can drained

Calories: 45

Carbs: 6g

Fat: 0g

Protein: 0g

45

Lowes Foods, 1 can drained

Calories: 45

Carbs: 6g

Fat: 0g

Protein: 0g

45