Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Diced Tomatoes, No Salt Added, Canned

Food Club 1-31-14, 1 container (1 4/5 cup (121g) ea.)

Calories: 88

Carbs: 17.5g

Fat: 0g

Protein: 3.5g

88

Brown Rice 1/31/14

Fresh 20, 0.75 cup

Calories: 298

Carbs: 55g

Fat: 5g

Protein: 7g

298

Broiled Salmon

Generic (Corrected-1/31/14), 1 ounce

Calories: 48

Carbs: 0.1g

Fat: 2.1g

Protein: 6.8g

48

Stuffed Portobello Bowl - Corrected 1/31/14

Cosi, 15.2 oz

Calories: 456

Carbs: 59g

Fat: 19g

Protein: 16g

456

English Muffin Hearty Grains 1/31/14

Thomas, 1 muffin

Calories: 120

Carbs: 27g

Fat: 0.5g

Protein: 5g

120

Zucchini and Tomato Ragout 1/31/14

Fresh 20, 0.333 cup

Calories: 108

Carbs: 10.4g

Fat: 7.5g

Protein: 2.9g

108

1% Low Fat Milk (La Area 1/31/14)

Mcdonald's, 1 Bottle

Calories: 130

Carbs: 16g

Fat: 2.5g

Protein: 11g

130

Chicken Broth 14 oz

Food Club, 1 cup 240 g

Calories: 10

Carbs: 1g

Fat: 0.5g

Protein: 1g

10

Cheddar Potatoes With Broccoli (Corrected 1/31/14)

Lean Cuisine, 1 package

Calories: 220

Carbs: 38g

Fat: 3.5g

Protein: 9g

220

1% Milk

Food Club, 1 cup

Calories: 110

Carbs: 13g

Fat: 2g

Protein: 8g

110