Flying swallow, 56 g
Calories: 133
Carbs: 11g
Fat: 0g
Protein: 2g
133
Flying Swallow, 28 g
Calories: 81
Carbs: 10g
Protein: 0.5g
81
Flying Swallow, 100 grams
Calories: 129
Carbs: 13g
Fat: 3g
Protein: 11g
129
Manka, 100 g
Calories: 328
Carbs: 67.7g
Fat: 1g
Protein: 10.3g
328
Sisibabs, 2 Tablespoons
Calories: 75
Carbs: 12g
Fat: 2g
75
Swallow Globe, 2 g
Calories: 6
Carbs: 4g
Protein: 0g
6
Silver swallow, 0.75 cup
Calories: 20
Carbs: 5g
20
Swallow, 1 cup
Calories: 90
Carbs: 21g
Protein: 1g
90
Ocean swallow, 100 g
Calories: 80
Carbs: 0g
Fat: 1.5g
Protein: 15g
80
Powers, 1.5 oz
Calories: 111
Carbs: 27g
111
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